This season of Unmotive Show is about mental health — and this episode looks at it through a lens that doesn’t always get the spotlight: meditation and meditative breathing. Rotimi sits down with Miriam Trahan, a meditation teacher and yoga-certified practitioner with over a decade of study in breath work and consciousness, and the host…
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This episode of Unmotive Show explores the intersection of small business growth, founder pressure, sales strategy, personal wellness, and lifestyle balance through a conversation with Nick Loise. Nick brings a grounded perspective from years in sales, marketing, lead generation, business development, and founder-led business consulting. He begins by sharing how his career started with cold…
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🎧 Workplace Mental Health, Resilience, and Authenticity In this episode of Unmotive Show, we sit down with Michelle E. Dickinson, a mental health advocate, TED speaker, and workplace resilience coach, to explore how mental health shows up in the workplace—and why it matters more than most people think. Michelle brings a perspective shaped by both…
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Episode Summary This episode of Unmotive Show explores stress through a different lens, with Benjy Sherer breaking it down into three core parts: thoughts, emotions, and physical sensations. Rather than treating work/life balance as a matter of time management, the conversation shifts inward—showing how imbalance often begins with how we process our internal experiences. As…
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Episode Summary In this episode of the podcast, I sit down with Eric McCoy, a substance abuse counselor with a profound personal journey from addiction to recovery. Eric shares his incredible story of overcoming methamphetamine addiction, facing the brink of death, and transforming his life through a second chance granted by the court system. Guest…
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Meet Frank King, the “Mental Health Comedian” and a 6-time TEDx speaker with a knack for turning personal pain into powerful comedy. Frank’s journey to the stage started young; by age 5, he already dreamed of becoming a comedian. After graduating from college, he pursued that dream by moving to the West Coast, launching his…
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Gillian O’Shea Brown is a trauma therapist whose work with people helps them grow, realize their potential in relationships, and overcome traumas in their past or present. She is a psychotherapist who has training and education to help people work through their complex trauma, as she’s done with many patients. A psychotherapist is often mistaken…
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