Month: July 2026

Meditation, Breath & the Deeper Self w/ Miriam Trahan

This season of Unmotive Show is about mental health — and this episode looks at it through a lens that doesn’t always get the spotlight: meditation and meditative breathing. Rotimi sits down with Miriam Trahan, a meditation teacher and yoga-certified practitioner with over a decade of study in breath work and consciousness, and the host…

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